Focus Buddy guide · October 1, 2026
A two-hour Pomodoro study schedule
Plan a two-hour study block with focus sessions, breaks, practice questions, and a clear stopping point.
A useful study schedule tells you what to do next and when to stop. Here is an example you can adapt for exam revision or weekly coursework. It is a suggested routine, not a promise of better grades.
Before the timer: choose an outcome
Spend five minutes choosing something you can finish: answer twelve practice questions, explain three concepts without notes, or draft one essay section. “Study biology” is too broad; “explain cell division and test myself on it” gives the session a finish line.
Your two-hour plan
| Time | Action |
|---|---|
| 0–5 minutes | Choose the task, gather materials, put distracting tabs away. |
| 5–30 minutes | Focus block 1: review one topic and write questions about what is unclear. |
| 30–35 minutes | Break: stand up and get water. |
| 35–60 minutes | Focus block 2: answer questions without looking at the notes. |
| 60–70 minutes | Break: step away from the desk. |
| 70–95 minutes | Focus block 3: check answers and revisit the mistakes. |
| 95–100 minutes | Short break. |
| 100–115 minutes | Practice again on the hardest part. |
| 115–120 minutes | Record what is unfinished and choose your next task. |
Adjust the schedule when it does not fit
If starting feels difficult, make the first block ten minutes. If a problem needs uninterrupted reasoning, try a longer block and take the break after reaching a sensible checkpoint. Keep the total study window bounded so a session does not quietly consume your whole day.
Set it up in Focus Buddy
- Add the outcome as a daily task.
- Choose your focus duration in the Focus tab.
- Start with the first small action, then use a short break between blocks.
- Mark the task complete when the outcome is reached, or write down the next unfinished step.
Check your work rather than just the time spent. Three completed focus sessions might still leave a concept unclear; your next task should follow that evidence.
